Ever had your baby crying through the night? If you are a parent struggling to put your child to sleep, a baby sleep consultant with a proven track record can help you get through this challenging phase of life. You

Sleep regressions seem to be talked about a lot in parent circles and it seems like almost every age has one. As a mum of 3 I fully understand the frustration of finally getting your little one sleeping well and

Starting day care or preschool offers numerous benefits for children but it can also be fraught with anxiety for parents for many reason. How they will adjust, will they settle in ok and of course how is it going to

Just put your baby down only for them to wake up again 40 minutes later? Many parents of young babies know this frustration all too well. So what’s going on and why does it keep happening? What is a false

When I work with families and their babies are over 8 weeks old, I always encourage full feeding. For smaller babies cluster feeding is absolutely normal but, as they get older full feeds are important for a couple of different

Jet lag for adults and children can be really hard and it’s also where sleep associations start to creep in. In order to help our children through this, the key for us as parents is to prevent them getting overtired