Welcome to the Sleep Sense™ Method – Where Healthy Sleep Habits Create Happy, Energetic Children

Our mission at the Sleep Sense™ Method is rooted in a firm belief that healthy sleep habits are the cornerstone of a child’s well-being. We understand that a well-rested child is a happy, inquisitive, and lively child, eager to explore and learn about the world around them.

When you entrust us as your child’s “sleep guide,” whether through personalized consultations or engaging seminars, you place your trust in us, and we take this responsibility very seriously. While many resources dealing with child sleep issues often adopt strict philosophical stances, primarily centered around the “crying it out” debate, we prioritize your child’s sleep above all else. Our commitment lies in accommodating diverse parenting styles, ensuring that you, as a parent, feel comfortable with the sleep plan we create for your child.

Now, let’s address the common question regarding crying:

Crying is your child’s way of expressing resistance to change, and it’s natural to expect some protest when altering sleep habits. We acknowledge that our program may involve a degree of protest from your child. However, it’s essential to clarify that we will never ask you to leave your child to cry alone or to disregard their cries. The effectiveness of the Sleep Sense™ Method lies in empowering you to create a plan that aligns with your comfort level and your understanding of your child.

At Sleep Sense™, we are committed to improving your child’s sleep while respecting your parenting values and your child’s unique needs. Our goal is simple: to help your child get the sleep they need to thrive, all while ensuring you feel confident and comfortable throughout the process. We’re here to guide you every step of the way on this journey to better sleep and happier, healthier children.