Evelyn Bonney, Certified Sleep Sense Consultant
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The Sleep Sense™ Philosoph

Welcome to the Sleep Sense™ Method – Where Healthy Sleep Habits Create Happy, Energetic Children

Our mission at the Sleep Sense™ Method is rooted in a firm belief that healthy sleep habits are the cornerstone of a child’s well-being. We understand that a well-rested child is a happy, inquisitive, and lively child, eager to explore and learn about the world around them.

The Four Month Sleep Regression

When you entrust us as your child’s “sleep guide,” whether through personalized consultations or engaging seminars, you place your trust in us, and we take this responsibility very seriously. While many resources dealing with child sleep issues often adopt strict philosophical stances, primarily centered around the “crying it out” debate, we prioritize your child’s sleep above all else. Our commitment lies in accommodating diverse parenting styles, ensuring that you, as a parent, feel comfortable with the sleep plan we create for your child.

Our approach to improving your child’s sleep is refreshingly straightforward:

  1. Educating You: We provide you with honest insights into why quality sleep is vital for your child’s overall well-being. Understanding the importance of sleep will motivate you to make positive changes in your child’s sleep habits.
  2. Customized Sleep Plan: We offer a user-friendly, step-by-step plan that empowers you to make informed choices tailored to your child’s unique needs. Every child is different, and as their parent, you are the expert on your child. We encourage you to use your knowledge to customize their sleep plan.
  3. Measuring Success: We guide you on how to gauge progress realistically. We understand that overnight transformations are rare, and we set realistic expectations for your child’s sleep journey, helping you track their development along the way.
feeding baby

Now, let’s address the common question regarding crying:

Crying is your child’s way of expressing resistance to change, and it’s natural to expect some protest when altering sleep habits. We acknowledge that our program may involve a degree of protest from your child. However, it’s essential to clarify that we will never ask you to leave your child to cry alone or to disregard their cries. The effectiveness of the Sleep Sense™ Method lies in empowering you to create a plan that aligns with your comfort level and your understanding of your child.


At Sleep Sense™, we are committed to improving your child’s sleep while respecting your parenting values and your child’s unique needs. Our goal is simple: to help your child get the sleep they need to thrive, all while ensuring you feel confident and comfortable throughout the process. We’re here to guide you every step of the way on this journey to better sleep and happier, healthier children.


If you have any questions at all about the philosophy behind the Sleep Sense™ Method, please don’t hesitate to ask! I can be reached by email