Improve Employee Well-being and Corporate
Performance;
Partner with a Paediatric Sleep Consultant
Sleep deprivation is a critical, often overlooked, issue that impacts both employee wellness and corporate performance. It has a profound negative impact on both physical and mental health. Research has highlighted that sleep deprivation leads to reduced productivity, increased absenteeism, and a higher risk of accidents in the workplace. Sleep deprivation is estimated to cost the economy, $411 billion annually, equating to 1.23 million lost working days (Sleep Foundation, 2021). Unfortunately, among working adults, one of the most common cause of sleep deprivation is parenting responsibilities (Skinner et al. Ind Health 2015).
For businesses, investing in sleep wellness initiatives can offer significant returns and vastly improve the wellbeing of your employees. By partnering with a professional paediatric sleep consultant, you can offer a tailored solution to the sleep challenges faced by working parents in your organisation.
The Value of Partnering with a Paediatric Sleep Consultant
- Employee Benefits: Supporting employees in their transition through parenthood can become a key differentiator in your corporate wellness program.
- Diversity & Inclusion: Helping parents navigate their return to work after maternity or paternity leave is essential for promoting diversity, equality, inclusion, and career development.
- Boosting Productivity: Equipping employees with strategies to manage sleep challenges during their children’s early years can enhance well-being, reduce absenteeism, and mitigate productivity loss.
Training, Education and Coaching
All of our training, education and coaching is conducted by Evie, the founder and director of Evelyn Bonney Sleep Consulting.
Evie is a certified paediatric sleep consultant, holds a master’s degree in public health and is a Workforce Singapore (WFS) certified educator.
She has extensive experience in training and education. Her background includes designing and delivering educational programmes for healthcare professionals, families, and corporate organisations, equipping them with practical, evidence-based, approaches to paediatric sleep.
She is passionate about working with companies to incorporate paediatric sleep support into their staff wellness programs to facilitate a happier, healthier, and more productive workforce.
Core Services
All of these core services are suitable for employees with children form 0-5 years old and include:
Bespoke Paediatric Sleep Workshops
Workshops offer an exclusive opportunity to enhance the well-being of your employees and their families. These sessions are designed to provide employees with a roadmap to get great sleep for their children and better sleep for themselves. Each session is interactive and will empower parents to implement easily achievable goals and improve sleep for the whole family.
Workshops and seminars will be tailored to your employee demographic. Topics can include but are not limited to:
- Fundamentals to new-born sleep
- Fundamentals of achieving great sleep in babies and small children.
- Behaviour modification strategies to improve sleep in toddlers and older children
1hr Online or In Person Workshop
♦Online or in person workshop for up to 50 employee
♦Introduce five foundations of healthy sleep habits for children
♦Discuss strategies to optimise each of these elements and improve sleep in children
♦Explore age specific sample schedules for children
♦Q&A trouble shooting session
2hr Online or In Person Workshop
♦Online or in person workshop for up to 20 employees
♦Introduce five foundations of healthy sleep habits for children
♦Examine specific interventions to improve children’s sleep and age appropriate implementation strategies
♦Discuss common barriers to improving sleep and practical way to address them
♦Employees will have the opportunity to craft individual sleep plans for their children.
2hr Online or In Person Workshop + Access to Resource Library
♦Online or in person workshop for up to 20 employees
PLUS
♦Access to our paediatric sleep resource library for 3 months for up to 500 employees.
Additional Coaching and Support
1 hr Virtual Consultation to Support Working Parents
These sessions are ideal for families who need a little extra support. We will find out what the underlying issues could be and give your employees a clear roadmap to improve their children’s sleep. These sessions are an ideal adjunct to Paediatric Sleep Workshops and can be added to any workshop package in bundles of 5 consultations.
Consultations include:
- Review of sleep questionnaire.
- Bespoke 1:2:1 advice specifically for their child and circumstances
- Implementation strategy provided after the consultation
Access to Our Paediatric Sleep Resource Library
Our paediatric resource library has everything an employee may need to help improve sleep for their children. Content includes:
- Sample Schedules
- Safe Sleep Guides
- Travel Guides
- Sleep Transitions Guides
- Parent and Children’s Resources
- Feeding Recommendations
- Trouble Shooting Guides
- Newborn Sleep Guide
- Nap Durations and Sleep Needs by age Charts
These resources provide employees with the perfect opportunity to consolidate learning following a workshop or they can be used by employees who did not attend a workshop, as starting point to improve sleep for their children.
Monthly Group Coaching Calls
These sessions are designed to be to provide a relaxed nurturing environment where parents can drop in and trouble shoot any issues they are facing with their children’s sleep. It also provides an open forum for employees to learn form the collective experience of other parents and feel supported on their parenting journey.
