Evelyn Bonney, Certified Sleep Sense Consultant
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Transitioning from two naps to one. What you need to know!

twins

It’s been a busy two weeks in our house! Although I knew the theory behind this nap transition, and have done it many times before with clients, I have to be honest I was somewhat dreading it with the twins! Firstly, how did I know they were ready to transition to one nap and what […]

Troubleshooting early morning wakings

Support is always available

Early morning wake ups are the worst, specially when you stayed up late binging on Netflix! If your kids are anything like mine they normally tell me something need to change in the day time by giving me early morning wake ups. Things to think about first: Light and noise – Is their bedroom dark […]